who can benefit from the feldenkrais method
Who can benefit:
adults of all ages,
all levels of fitness or unfitness
all body types
beginners and continuing Feldenkrais students
Gentle safe exercises, developed by the remarkable Moshe Feldenkrais from the 1950s and now taught internationally by recognised and accredited practitioners help anyone who wants to move more capably, feel better about their body, or develop their body mind connection.
It can help those
- with back, neck, head or jaw pain
- with problems due to artificial hips and knees
- with fused spines and arthritic conditions
- who sit for long periods such as computer users and equipment operators
- who need to be fit and aware including athletes, soldiers and surgeons
- who perform at all levels
As well as classes, workshops and programs, individuals with problems or specific needs will benefit from a one-on-one consultation. These can be a single consultation or a group of consultations.
Please contact Ralph if you would like to know how Feldenkrais can help you.
The following images show how gentle minimal movements can improve posture, flexibility and a feeling of wellbeing.
adults of all ages,
all levels of fitness or unfitness
all body types
beginners and continuing Feldenkrais students
Gentle safe exercises, developed by the remarkable Moshe Feldenkrais from the 1950s and now taught internationally by recognised and accredited practitioners help anyone who wants to move more capably, feel better about their body, or develop their body mind connection.
It can help those
- with back, neck, head or jaw pain
- with problems due to artificial hips and knees
- with fused spines and arthritic conditions
- who sit for long periods such as computer users and equipment operators
- who need to be fit and aware including athletes, soldiers and surgeons
- who perform at all levels
As well as classes, workshops and programs, individuals with problems or specific needs will benefit from a one-on-one consultation. These can be a single consultation or a group of consultations.
Please contact Ralph if you would like to know how Feldenkrais can help you.
The following images show how gentle minimal movements can improve posture, flexibility and a feeling of wellbeing.
