feldenkrais classes, Programs and workshops
Schedule 2024
All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
Audio recordings of all weekly class lessons are made available to participants, free of charge.
Audio recordings of all weekly class lessons are made available to participants, free of charge.
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What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. What is Laneway Learning? Short, accessible introductory classes in city venues or online. Enrol through Laneway Learning. |
What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments. What is a CAE workshop? Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE. |
Go to the Schedule Tab for more information. All times are for Melbourne, AEST/AEDT.
January 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here. Classes resume on 21 and 22 January
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here. Classes resume on 21 and 22 January
February 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Open your hips 6:15-7:30pm Monday 17 February
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Open your hips 6:15-7:30pm Monday 17 February
March 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Good posture, naturally 6:15-7:30pm Monday 17 March
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Good posture, naturally 6:15-7:30pm Monday 17 March
April 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Free your neck (chair) 6:15-7:30pm Monday 7 April
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Free your neck (chair) 6:15-7:30pm Monday 7 April
May 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Floating Legs 6:30-7:45pm Monday 19 May
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Floating Legs 6:30-7:45pm Monday 19 May
June 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Deep rest for better sleep 8-9:15pm Monday 16 June
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here.
Laneway Learning Deep rest for better sleep 8-9:15pm Monday 16 June
July 2025
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here. Holiday: no classes 1-9 July
Laneway Learning Heal your hands 6:30-7:45pm Monday 7 July; Morning self massage 6:30-7:45pm Monday 28 July
Weekly online ATM classes 7.30-8.25am Tuesdays and 6-7pm Wednesdays (AEDT, Melbourne time) via Zoom, link here. Holiday: no classes 1-9 July
Laneway Learning Heal your hands 6:30-7:45pm Monday 7 July; Morning self massage 6:30-7:45pm Monday 28 July