feldenkrais classes, Programs and workshops
Schedule 2018
All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP3 recordings of all lessons can be purchased.
MP3 recordings of all lessons can be purchased.
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What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. What is a program? One session a week for eight weeks with a natural progression of activities. |
What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments. What is a CAE workshop? Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE. |
Go to the Schedule Tab or click on the class name for more information.
May 2019
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
4 May Focus workshop Neck & Shoulders, Fluid & Free Melbourne
13 May Laneway Learning Natural Facelift Monday 6:15-7:30pm, Melbourne
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
4 May Focus workshop Neck & Shoulders, Fluid & Free Melbourne
13 May Laneway Learning Natural Facelift Monday 6:15-7:30pm, Melbourne
June 2019
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
4 June Laneway Learning Surviving Chairs Tuesday 8-9:15pm
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
4 June Laneway Learning Surviving Chairs Tuesday 8-9:15pm
July 2019
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne (winter break, no class 23 and 30 July)
6 July Focus workshop Ribs, Breath, Heart Melbourne
3 & 15 July Laneway Learning Free Your Neck (3rd) & Heal Your Hands (15th) Melbourne
14 July Sunday CAE workshop Good Posture, Naturally 10am-1pm CAE Flinders Lane
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne (winter break, no class 23 and 30 July)
6 July Focus workshop Ribs, Breath, Heart Melbourne
3 & 15 July Laneway Learning Free Your Neck (3rd) & Heal Your Hands (15th) Melbourne
14 July Sunday CAE workshop Good Posture, Naturally 10am-1pm CAE Flinders Lane
August 2019
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
August Laneway Learning (to be announced)
August Sunday CAE workshop (to be announced)
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
August Laneway Learning (to be announced)
August Sunday CAE workshop (to be announced)
September 2019
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
7 September Focus workshop (to be announced)
September Laneway Learning (to be announced)
September Sunday CAE workshop Flinders Lane (to be announced)
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane Melbourne
7 September Focus workshop (to be announced)
September Laneway Learning (to be announced)
September Sunday CAE workshop Flinders Lane (to be announced)