feldenkrais classes, Programs and workshops
Schedule 2020
All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP3 recordings of all lessons can be purchased.
MP3 recordings of all lessons can be purchased.
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What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. What is Laneway Learning? Short, accessible introductory classes in city venues. Enrol through Laneway Learning. |
What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments. What is a CAE workshop? Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE. |
Go to the Schedule Tab for more information. All times are for Melbourne, AEST.
24 March update: Live classes and workshops are cancelled or postponed. New online classes now available.
24 March update: Live classes and workshops are cancelled or postponed. New online classes now available.
May 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays, via Zoom; link here
May Focus workshop (to be announced)
20 May Wednesday CAE Online Class Breathing Well, Naturally 6-8pm
May Laneway Learning Online 12:15-1:15pm: 4th Fun With Feet Monday, 6th Good Posture, Naturally Wednesday, 11th Free the Neck Monday, 13th I Will Survive Wednesday, 18th Self Massage Monday-20th Breathing Well Wednesday 25th Pelvis Alive! Monday 27th Natural Facelift Wednesday
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays, via Zoom; link here
May Focus workshop (to be announced)
20 May Wednesday CAE Online Class Breathing Well, Naturally 6-8pm
May Laneway Learning Online 12:15-1:15pm: 4th Fun With Feet Monday, 6th Good Posture, Naturally Wednesday, 11th Free the Neck Monday, 13th I Will Survive Wednesday, 18th Self Massage Monday-20th Breathing Well Wednesday 25th Pelvis Alive! Monday 27th Natural Facelift Wednesday
June 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. HOLIDAY: No class 2, 3 & 4 June. Resume, as usual, from 9 June onwards. via Zoom; link here
21 June Sunday CAE Online workshop Free Your Neck 10am-12pm CAE
June Laneway Learning Online 12:15-1:15pm: Free the Neck Monday 1 June; Heal Your Hands Wednesday 10 June; Ease your Low Back, floor version Monday 15 June; Fun with Feet Wednesday 17 June; Free Your Shoulders Wednesday 24 June; Magic Blanket Monday 29 June
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. HOLIDAY: No class 2, 3 & 4 June. Resume, as usual, from 9 June onwards. via Zoom; link here
21 June Sunday CAE Online workshop Free Your Neck 10am-12pm CAE
June Laneway Learning Online 12:15-1:15pm: Free the Neck Monday 1 June; Heal Your Hands Wednesday 10 June; Ease your Low Back, floor version Monday 15 June; Fun with Feet Wednesday 17 June; Free Your Shoulders Wednesday 24 June; Magic Blanket Monday 29 June
July 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. via Zoom; link here
July Laneway Learning Online 12:15-1:15pm: Free the Neck, floor version Wednesday 1st; Pelvis Alive! Wednesday 8th; Breathing Well Monday 13th; Good Posture, Naturally Wednesday 15th; Natural Facelift Wednesday 22nd; I Will Survive Monday 27th; Ease your Low Back, floor version Wednesday 29th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. via Zoom; link here
July Laneway Learning Online 12:15-1:15pm: Free the Neck, floor version Wednesday 1st; Pelvis Alive! Wednesday 8th; Breathing Well Monday 13th; Good Posture, Naturally Wednesday 15th; Natural Facelift Wednesday 22nd; I Will Survive Monday 27th; Ease your Low Back, floor version Wednesday 29th
August 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. via Zoom; link here
August Laneway Learning Online 12:15-1:15pm: Free the Neck, floor version Wednesday 5th; Surviving Chairs Wednesday 12th; Free Your Shoulders Wednesday 19th; Heal Your Hands Wednesday 26th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays. via Zoom; link here
August Laneway Learning Online 12:15-1:15pm: Free the Neck, floor version Wednesday 5th; Surviving Chairs Wednesday 12th; Free Your Shoulders Wednesday 19th; Heal Your Hands Wednesday 26th