feldenkrais classes, Programs and workshops
Schedule 2020
All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP3 recordings of all lessons can be purchased.
MP3 recordings of all lessons can be purchased.
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What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. What is Laneway Learning? Short, accessible introductory classes in city venues. Enrol through Laneway Learning. |
What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments. What is a CAE workshop? Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE. |
Go to the Schedule Tab for more information. All times are for Melbourne, AEST/AEDT.
24 March update: Live classes and workshops are cancelled or postponed. New online classes now available.
24 March update: Live classes and workshops are cancelled or postponed. New online classes now available.
September 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here
September Focus class The Sacred Vessel, Grounding 10-11am Saturdays 26 September - 17 October
13 September Sunday CAE Online workshop Free Your Neck 10am-12pm CAE
September Laneway Learning Online 12:15-1:15pm: Free the Neck Monday 1 June; Fabulous Feet Wednesday 16th; Magic Blanket Monday 21st; Ribs, Breath, Love Wednesday 23rd; Ease Your Lower Back Wednesday 30th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here
September Focus class The Sacred Vessel, Grounding 10-11am Saturdays 26 September - 17 October
13 September Sunday CAE Online workshop Free Your Neck 10am-12pm CAE
September Laneway Learning Online 12:15-1:15pm: Free the Neck Monday 1 June; Fabulous Feet Wednesday 16th; Magic Blanket Monday 21st; Ribs, Breath, Love Wednesday 23rd; Ease Your Lower Back Wednesday 30th
October 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays, via Zoom; link here
October Laneway Learning Online 12:15-1:15pm Natural Facelift Wednesday 21st; Pelvis Alive! Monday 26th; Morning Massage Routine Wednesday 28th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays, via Zoom; link here
October Laneway Learning Online 12:15-1:15pm Natural Facelift Wednesday 21st; Pelvis Alive! Monday 26th; Morning Massage Routine Wednesday 28th
November 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here
November Focus course: Ribs, Breath, Love 9-10:15am Saturdays x 4, 14 November - 5 December
November Laneway Learning Online 12:15-1:15pm: Surviving Chairs Wednesday 4th; Ribs, Breath, Love Monday 16th; Good Posture, Naturally Wednesday 11th; Magic Blanket Wednesday 18th; Ease Your Lower Back (floor) Wednesday 25th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here
November Focus course: Ribs, Breath, Love 9-10:15am Saturdays x 4, 14 November - 5 December
November Laneway Learning Online 12:15-1:15pm: Surviving Chairs Wednesday 4th; Ribs, Breath, Love Monday 16th; Good Posture, Naturally Wednesday 11th; Magic Blanket Wednesday 18th; Ease Your Lower Back (floor) Wednesday 25th
December 2020
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here (Last class for 2020 on 17 December)
13 December Sunday CAE Online workshop Good Posture, Naturally 2-4pm
December Laneway Learning Online 12:15-1:15pm Wednesdays: Free the Neck (floor) 2nd; Pelvis Alive! 9th; Free Your Shoulders 16th
Weekly online ATM classes 7.30-8.25am Tuesdays, 5:30-6:30pm Wednesdays or 10-11am Thursdays; via Zoom; link here (Last class for 2020 on 17 December)
13 December Sunday CAE Online workshop Good Posture, Naturally 2-4pm
December Laneway Learning Online 12:15-1:15pm Wednesdays: Free the Neck (floor) 2nd; Pelvis Alive! 9th; Free Your Shoulders 16th