feldenkrais classes, Programs and workshops
Schedule 2018
All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP3 recordings of all lessons can be purchased.
MP3 recordings of all lessons can be purchased.
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What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure. What is a program? One session a week for eight weeks with a natural progression of activities. |
What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments. What is a CAE workshop? Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE. |
Go to the Schedule Tab or click on the class name for more information.
March 2018
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City
3 March Focus workshop Pelvic Awakening 1-4:30pm Saturday, CAE building, Melbourne
25 March Sunday CAE workshop Good Posture, Naturally 10am-1pm CAE Flinders Lane
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City
3 March Focus workshop Pelvic Awakening 1-4:30pm Saturday, CAE building, Melbourne
25 March Sunday CAE workshop Good Posture, Naturally 10am-1pm CAE Flinders Lane
April 2018
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (No class 3 and 24 April)
7 April Focus workshop Heal Your Hands 1-4:30pm Saturday, CAE building, Melbourne
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (No class 3 and 24 April)
7 April Focus workshop Heal Your Hands 1-4:30pm Saturday, CAE building, Melbourne
May 2018
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (No class 1 and 8 May)
19 May Focus workshop Graceful, Free Neck 1-4:30pm Saturday, CAE building, Melbourne
27 May Sunday CAE workshop Easy Back 10am-1pm CAE Flinders Lane
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (No class 1 and 8 May)
19 May Focus workshop Graceful, Free Neck 1-4:30pm Saturday, CAE building, Melbourne
27 May Sunday CAE workshop Easy Back 10am-1pm CAE Flinders Lane
June 2018
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (no class 12 June)
16 June Focus workshop To be announced 1-4:30pm Saturday, CAE building, Melbourne
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City. (no class 12 June)
16 June Focus workshop To be announced 1-4:30pm Saturday, CAE building, Melbourne
July 2018
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City
6-8 July Winter retreat workshop Details to be announced Friday-Sunday
14 July Focus workshop To be announced 1-4:30pm Saturday, CAE building, Melbourne
22 July Sunday CAE workshop Flexible Chest & Easy Breathing 10am-1pm CAE Flinders Lane
Every Tuesday ATM Class 7.30-8.25am CAE building Flinders Lane City
6-8 July Winter retreat workshop Details to be announced Friday-Sunday
14 July Focus workshop To be announced 1-4:30pm Saturday, CAE building, Melbourne
22 July Sunday CAE workshop Flexible Chest & Easy Breathing 10am-1pm CAE Flinders Lane
