feldenkrais classes, Programs and workshops

Schedule 2022

All classes & workshops include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong. 
Audio recordings of all weekly class lessons are made available to participants, free of charge.

What is a class?
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure.

What is Laneway Learning?
Short, accessible introductory classes in city venues or online. Enrol through Laneway Learning.

What is a focus workshop?
A concentrated series of activities and theory centred on a key area of the body. Includes refreshments.

What is a CAE workshop?
Similar to the focus workshop but run by CAE. Registration is through the CAE website or by phone to CAE.

Go to the Schedule Tab for more information. All times are for Melbourne, AEST/AEDT.
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December 2022
Weekly online ATM classes 7.30-8.25am Tuesdays (AEDT)  via Zoom, link here Last Tuesday class for 2022 on 13 December 
Laneway Learning Online Free your hips 6:15-7:30pm Monday 5 December

January 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEDT)  via Zoom, link here Tuesday classes re-commence 24 January 

February 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEDT)  via Zoom, link here 
Laneway Learning Online Free your neck 6:15-7:30pm Tuesday 7 February; Fabulous Feet 6:15-7:30pm Monday 20 February 

March 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEDT)  via Zoom, link here 
Laneway Learning Online Natural Facelift 7:45-9m Wednesday 1 March

April 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEST)  via Zoom, link here 
Laneway Learning Online Morning self-massage 6:15-7:30pm Monday 3 April; Free your hips 6:15-7:30pm Wednesday 12 April; Soft eyes 6:15-7:30pm Wednesday 26 April

May 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEST)  via Zoom, link here 
Laneway Learning Online Free your lower back 6:15-7:30pm Monday 22 May; Deep rest for better sleep 7:45-9pm Monday 29 May

June 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEST)  via Zoom, link here 
No classes 13 June - 4 July 

July 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEST)  via Zoom, link here 
Classes resume from 11 July 
Laneway Learning to be announced

August 2023
Weekly online ATM classes 7.30-8.25am Tuesdays (AEST)  via Zoom, link here 

Laneway Learning to be announced