REcommended reading
Awareness Through Movement Moshe Feldenkrais
The Potent Self Moshe Feldenkrais
Relaxercise David Zemach-Bersin et al
The Brain's Way of Healing Norman Doidge
The Brain That Changes Itself Norman Doidge
The Chair Galen Cranz
Change Your Age Frank Wildman
The Potent Self Moshe Feldenkrais
Relaxercise David Zemach-Bersin et al
The Brain's Way of Healing Norman Doidge
The Brain That Changes Itself Norman Doidge
The Chair Galen Cranz
Change Your Age Frank Wildman