Feldenkrais class - Awareness through movement
Please contact Ralph if you have any questions about attending classes. Feldenkrais respects, and is suitable for all body types and abilities. You are encouraged to listen to your body and do what is best for you. Class numbers are small, giving opportunity for individual guidance (if you wish). No special clothes are needed.
All classes, workshops & programs include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP4 audio recordings of all lessons can be purchased.
All classes, workshops & programs include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
MP4 audio recordings of all lessons can be purchased.
Awareness through movement
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure.
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure.
Every Tuesday
CAE building in CBD
Every Tuesday
7:30 - 8:25 am
Now happening online, more information soon.
Contact Ralph if you'd like to join the class
Every Tuesday
7:30 - 8:25 am
Now happening online, more information soon.
Contact Ralph if you'd like to join the class
10 sessions $200 Casual session $25
First session free
Contact Ralph by phone, SMS or email to register and arrange payment
by cheque, PAYPAL or EFT
email themovingmind@bigpond.com or ralph.hadden@gmail.com 0425 742 048
First session free
Contact Ralph by phone, SMS or email to register and arrange payment
by cheque, PAYPAL or EFT
email themovingmind@bigpond.com or ralph.hadden@gmail.com 0425 742 048
