Feldenkrais class - Awareness through movement
Please contact Ralph if you have any questions about attending classes. Feldenkrais respects, and is suitable for all body types and abilities. You are encouraged to listen to your body and do what is best for you. Class numbers are small, giving opportunity for individual guidance (if you wish). No special clothes are needed.
All classes, workshops & programs include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
All classes, workshops & programs include principles and pleasant and effective techniques for ongoing self-maintenance, injury prevention and injury recovery. These can become part of your daily health routine for staying flexible, active and strong.
Awareness through movement
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure.
Audio recordings of all weekly class lessons are made available to participants, free of charge.
All times are Melbourne, Australia, AEST/AEDT.
Relaxing and enjoyable movement activities targeted at the needs of participants to improve and expand posture, balance, coordination and action. Aimed at general well being, injury recovery and prevention and improved performance of skills at work and leisure.
Audio recordings of all weekly class lessons are made available to participants, free of charge.
All times are Melbourne, Australia, AEST/AEDT.
Every Tuesday (Monday) and Wednesday
Online via Zoom. Click here for the Zoom link to join the weekly classes
Tuesdays 7:30 - 8:25 am (AEDT, Melbourne time)
Mondays: San Francisco 1:30pm; New York 4:30pm,; London 9:30pm; Paris, Rome 10:30pm.
Tuesdays: Auckland 9:30am, Tokyo 5:30am
Wednesdays 6-7pm (AEDT)
Auckland 8pm; Perth 3pm
Paris, Rome 9am; Athens, Jerusalem 10am; London 8am
HOLIDAY: No classes 20 December 2023 to 17 January 2024
If unable to attend live, you can enrol and have the recording of each class sent to you weekly.
Tuesdays 7:30 - 8:25 am (AEDT, Melbourne time)
Mondays: San Francisco 1:30pm; New York 4:30pm,; London 9:30pm; Paris, Rome 10:30pm.
Tuesdays: Auckland 9:30am, Tokyo 5:30am
Wednesdays 6-7pm (AEDT)
Auckland 8pm; Perth 3pm
Paris, Rome 9am; Athens, Jerusalem 10am; London 8am
HOLIDAY: No classes 20 December 2023 to 17 January 2024
If unable to attend live, you can enrol and have the recording of each class sent to you weekly.
Flexible payment options: Pay as you feel
Standard: 10 one hour sessions $180, Single one hour session $22.
Discount: 10 one hour sessions $90, single one hour session $11.
Scholarship: some free places available
First session free
Purchase your sessions in the shop, or contact Ralph by phone, SMS or email to register and arrange payment by PAYPAL or EFT
emails: themovingmind@bigpond.com or ralph.hadden@gmail.com +61 425 742 048
Standard: 10 one hour sessions $180, Single one hour session $22.
Discount: 10 one hour sessions $90, single one hour session $11.
Scholarship: some free places available
First session free
Purchase your sessions in the shop, or contact Ralph by phone, SMS or email to register and arrange payment by PAYPAL or EFT
emails: themovingmind@bigpond.com or ralph.hadden@gmail.com +61 425 742 048