The Moving Mind Feldenkrais Centre
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  • Ribs, Breath, Love. Online course

Ribs, Breath, Love. Online course

SKU:
A$80.00
A$80.00
Unavailable
per item

Mobilise your ribs, upper back and shoulders. Free your breath. Open your heart, let your warm love flow.

4 sessions, 9-10:15am (AEDT) Saturdays 14 November - 5 December 2020

Fridays 2pm San Francisco, 5pm New York, 10pm London

Saturdays 6am Singapore, 7am Tokyo

Examine and re-program the coordination of the muscles, skeleton and nervous system to dramatically release your chest, upper back, diaphragm and shoulders.

• Undo unconscious habits of tension and restriction.

• Come out of your slump, physically and mentally

• Free your hunched shoulders easily and naturally

• Discover your sliding sternum.

• Use the breath to massage your chest from the inside

• Learn techniques and principles for ongoing self-maintenance, injury prevention and injury recovery

Improve your performance at work, play, yoga, dance and loving. Great for singers, actors, teachers, public speakers, wind instrument players and sports people- from the elite to the everyday.

$80

Suitable for adults of all ages, all levels of fitness/unfitness; beginners and continuing students.

Bonus: An audio recording of the class, plus a written summary of the movement lessons, will be sent to you after each class.

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